Total Daily Energy Expenditure (TDEE) Calculator

This calculator helps businesses offer customers an estimate of their Total Daily Energy Expenditure (TDEE), which represents the number of calories they burn in a day based on activity level, age, gender, and weight. It provides a clear picture of daily energy needs, helping clients make informed decisions about their diet and fitness goals. It's always advisable to consult with a healthcare professional or a registered dietitian before making significant changes to your diet or exercise routine.

Works best for

Ideal for health and fitness businesses, such as gyms or nutritionists, helping clients understand their calorie requirements and optimize their nutrition and exercise plans for better results